10 delicious and healthy recipes for a nutrient-packed diet:

Healthy recipes

Food that is healthy should not be boring or difficult to prepare. There are numerous surprisingly tasty suggestions and healthy dishes. Also, healthy food doesn’t have to be boring always. They are made in a way to put a stop to your regular cravings for junk food loaded with a lot of salt, sugar and fat. Even healthy foods are a mix of a variety of items but they are made in a proportionate ratio so that none of the nutrients are in excess or unbalanced form. Thus, the choice of perfect nutrients and the blend of perfect food items in the right proportion can make a diet both healthy and tasty.

Here are some fresh, inventive and elegant recipes that you will want to bookmark:

List Of 10 delicious and healthy recipes

  1. Chicken Ball and Spinach Soup
  2. Patrani Macchi
  3. Jawar Medley
  4. Amaranth Tikkis
  5. Lentil and Charcoal Broccoli Chaat
  6. Ragi Cookies
  7. Oats Idli
  8. Carrot Salad with Black Grape Dressing
  9. Buttermilk Chicken with Char Grilled Broccoli
  10. Panchratna Dal

Chicken Ball and Spinach Soup

Have a big bowl of soup made with balls of minced chicken, fresh spinach, carrots and sprouts. It is the perfect partner on a rainy night. It is a light dish and if topped with a slight lemony essence, it will just make us fill satisfactory. The soup is healthy, rich in proteins and increases appetite. The nutrient-rich spinach is again just a full meal. delicious and healthy recipes

Patrani Macchi

It is a nutritious Parsi delicacy that is an absolute delight. It is a fresh and fleshy item with pomfret pieces marinated in coconut, chillies, cumin, garlic, and coriander and then steamed till soft and perfect. It is generally served in wrapped banana leaves. This unique fish recipe is tasty and healthy on the same note.

Jawar Medley

A bowl of this dish is not only healthy but also tasty as a snack option to include in the meal. Jowar is a rich source of protein, calcium and other fibre making it a nourishing item meal. It can be combined with baby corn and zucchini to enhance its nutritional value. It also looks bright and inviting. delicious and healthy recipes

Amaranth Tikkis

It is a healthy, guilt-free dish to savour along with the chutney of your choice. A gorgeous Amaranth Tikki is made with amaranth, fresh vegetables and what’s even better is that they are fully gluten-free. It is also a powerhouse of nutrients like proteins and fibre making it highly versatile. delicious and healthy recipes

Lentil and Charcoal Broccoli Chaat

It is a healthy and good broccoli dish with a beautiful honey dressing on top. One can enjoy the goodness of green with charred broccoli and a handful of fresh sprouts. It can be finished off with some sweet tangy olive oil dressing too. It can serve as a healthy morning breakfast and is very good for getting a toned body.

Ragi Cookies

These are guilt-free baked cookies made just the right way. One should try these protein cookies, made easy and mouth-watering with the goodness of ragi. We can add our favourite flavour and watch these baked delicacies disappear in no time. Ginger and green cardamom adds up to the flavour. delicious and healthy recipes

Oats Idli

For all calorie-conscious friends, this is the best meal. To make it, one requires some roasted oats, minced chilies, grated carrots, and coriander. The batter is then steamed to produce delectable idlis that are light as a feather. It is perfect for people watching their calories. It is rich in vitamins, minerals and proteins and also comes with a delicious taste.

Carrot Salad with Black Grape Dressing

It is a quick and creative salad with raisins, almonds and some runny black grape dressing. Carrots have innumerable benefits and antioxidant properties. When included as a salad, it is a potent source of vitamin A; the goodness of the almonds and raisins only increases the dish’s nutritive value and flavour. It is a great way to avoid the market ones full of preservatives. delicious and healthy recipes

Buttermilk Chicken with Char Grilled Broccoli

It is an elegant and spicy dish. Chicken marinated in buttermilk, added with cumin powder. Vegetable oil, salt, pepper, garlic and maple syrup are cooked in a hot oven and served with delicately charred broccoli. It can be further topped with almond flakes and the goodness of broccoli in this recipe is a must-add to any kind of dinner party. It’s a dish to relish.

Panchratna Dal

It is a whole meal for your lunch or casual dinner at home and a healthy recipe made quick and easy. It is a medley of 5 types of dal- urad, andarhar, moong, channa, masoor. It is a healthy and fantastic food which is highly packed with proteins and the recipe includes the goodness of lentils cooked in delicious spices. It can be further topped off with coriander and enjoyed with some fresh steamy rice or freshly baked bread.

10 delicious and healthy recipes for a nutrient-packed diet

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