Hair has always been much more than just hair. In today’s modern world, people take a lot of care for their hair, as it is a symbol of beauty and health. Hair in ancient times was at times considered a symbol of status, a free individual or a warrior, etc. Hair has a lot of cultural, biological, and personal significance. When we dive deeper, we know that hair plays a vital role in protection. Eyelashes and eyebrows protect the eyes from sun and dust. Hair on the head protects the head from the heat. Hair is also a good indicator for overall health. Sudden hair fall can be an indicator of stress, hormonal imbalances, or any major issue. The hair industry is one of the booming industries with a significant economic impact. People are investing a huge amount in various hair care, hair styling, and hair treatment solutions. Hairstyles have always played a major part in the cultural amalgamation.

Top 10 Tips to Stop Hair Loss and Boost Hair Growth

1. Trim hair regularly.
2. Apply onion juice
3. Use rosemary oil.
4. Apply aloe vera gel.
5. Avoid tying your hair tightly.
6. Reduce stress
7. Use coconut oil
8. Use heat protection.
9. Avoid too much sun and heat exposure.
10. Eat fish oil, sand, and other vitamins.

Trim hair regularly.

To maintain healthy hair growth, trim your hair at regular intervals. Trimming helps to prevent split ends. Regularly, hair trimming prevents hair from reaching the telogen stage, where it results in breakage, split ends, etc. A half-inch trim every 2 months is an absolute for hair to be lustrous.

Apply onion juice

Sulphur is amazing for hair, and onion is rich in sulphur. If you can tolerate the smell of it, then apply onion juice to your hair. This will increase the blood circulation, promote hair growth, strengthen the hair follicles, and decrease thinning of the hair.

Use rosemary oil.

Rosemary oil is known for its anti-fungal properties. It helps to reduce the itchiness of the scalp. It has anti-inflammatory properties. That is good for maintaining scalp health. Use hair care products that have rosemary oil.

Apply aloe vera gel.

Aloe vera gel helps to maintain the pH levels, reduce frizz, and improve the texture of the hair. Apply a hair mask made with fresh aloe vera to nourish and hydrate your hair.

Avoid tying your hair tightly.

One of the major causes of hair fall is extreme stress on hair follicles due to tight hair styles. Tight hairstyles also cause hair breakage and hair loss.

Reduce stress

Practice yoga, meditation, etc. to reduce stress. Have 7 to 8 hours of sleep and give your mind the necessary breaks as and when needed. Stress is the major cause of alopecia.

Use coconut oil

Coconut oil is very moisturising. It strengthens the hair and prevents hair loss. Warm coconut hair massage is an effective way to keep hair shiny. It also helps to prevent dullness and dryness.

Use heat protection.

Constant use of styling products without hair protection will lead to weaker hair, hair fall, and hair dryness. Always apply a heat protection serum or mist before using styling tools.

Avoid too much sun and heat exposure.

Always wear caps or scarves to avoid sunburn. Health and sun can make hair fragile, and this causes hair loss and breakage.

Eat fish oil, sand, and other vitamins.

Fish oil and other supplements will keep the hair nourished and shiny. Fish is a potent source of omega-3 fatty acids, which is so good for hair texture and hair health. Ensure that you are taking the right vitamins for the good health of your hair.

The above 10 tips will help to prevent hair loss and boost hair growth, especially in urban cities where pollution is on the rise.

Some fun facts about hair are

1. Warmer climates can result in faster hair growth due to better blood circulation in such climates.
2. Wet hair is more elastic when compared with dry hair.
3. Nearly 95% of the skin is covered in hair.
4. Losing 50-100 hair a day is considered normal.
5. The quality of hair gets drier with age.
6. Hair constantly grows. It grows about 6 inches per year.
7. We cannot identify the gender via hair.
8. Hair is a great tool to clear oil spills.
9. Black is the most common hair colour.
10. Hair is stronger than copper.
11. Hair doesn’t grow after death.
12. The only alive part of the hair is under the scalp.
13. On average, people have 100,000.
14. Canities is the scientific term for greying.

Women have thinner hair than men.